November 23rd
– Day 23 – Mental Challenge and Journey of Gratitude
I dedicate myself this 23rd
day to focus on all that is nourishing, advancing, and promising! PNS
“When the Spirit of truth
comes, he will guide you into all the truth.” ~ John 16:13
“To know the Truth is to let go
of untruths.”
~ Eric Butterworth
“…and you will know the truth,
and the truth will make you free.”
~ John 8:32
“There is something in every
one of you that waits and listens for the sound of the genuine in
yourself. It is the only true guide you
will ever have. And if you cannot hear
it, you will all your life spend your days on the ends of strings that somebody
else pulls.” ~ Howard Thurman
“Grace is not a part of
consciousness; it is the amount of light in our souls, not knowledge nor
reason.” ~ Pope Francis
“Gratitude is one of the chief
graces of human existence and is crowned in heaven with a consciousness of
unity.” ~ The Science of Mind
It is said that what grace delivers
will exceed the furthest of our imagination.
Taking into consideration the words of Pope Francis, I can now see that
gratitude and grace are divinely connected and it is up to me to live my life
in a state of consciousness that combines the two. To be touched by the light of God’s grace and
be filled with gratitude throughout the day (without thinking about it), what
joy that would bring!
The Rev. John Considine suggests we, “Take a moment every day to dedicate being in a relationship with God.” He goes on to give us a few secrets to help us experience the Divine Presence every day:
·
On Monday morning as you arrive at work, before you pick
up the telephone, check your e-mail, or turn on a machine, take a moment to
dedicate this day and week to being in relationship with God. You might say the
Lord’s Prayer or simply, “Be with me, God.” The exact words are not important.
Simply intend to be aware of the presence of God all week long.
·
If you use a computer at work, put a reminder of God’s
presence on your screen saver. It need not be overly religious. Just a simple,
“God is blessing me and my company today!” If you don’t use a computer, a 3x5
card near your workspace works just as well.
·
When the boss walks by, say a prayer for him or her. And
throughout the day, pray for the success of your company and coworkers and the
projects you are engaged in. Don’t pray to change anyone. That’s not your job.
Pray that everyone feels loved and successful.
·
If you experience a challenge or become upset at work,
stop for a moment and take a deep breath. Say a prayer like “I prefer peace
over this. Thank you, God, for returning me to peace of mind.” Keep repeating
that until you feel your peace returning.
From a list of Gratitude
Prayers From Around the World provided by faith representatives on the Greater Kansas City Interfaith Council, I especially liked this one:
BUDDHISM
Eternal Spirit, You who go by many names. Let us
offer thanks for the bounty of the earth and to the sun, the rain, and all of
the sentient beings. Let us be mindful of the vast web of our
interconnectedness to all beings, and celebrate our religious diversity.
So let
it be.
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